Myth Buster: Motivation Comes First
Myth Buster: Motivation Comes First
It’s easy to think you need motivation before you begin.
That you’ll start when you feel ready.
Motivation Follows
Motivation is inconsistent.
It shows up.
It fades.
If you rely on it, your effort becomes unstable.
The Move
Take charge of your training.
Start without it.
- take the breath
- make the adjustment
- do the next rep
Action builds momentum.
➤ Take charge of your training.
Leave a Reply